Aging Does Have Its Benefits, Part 1

Baby boomers are learning that growing older is far better than we expected. We are not aging the same way our parents and grandparents did and our quality of life is in many ways the best ever. Always resistive, always resistant, and always resilient, we are thriving on many levels. Turns out, you CAN teach an old dog new tricks.Aging Benefits

There is lots of credit we could give for the fact that we are (for the most part) living better lives “at this age” then our parents did. First of all, healthcare has been finding new solutions to old problems every day and we have that huge advantage. Far more focus has been placed on preventive medicine and so we are monitoring our health more closely with great benefits. Finding and diagnosing problems early makes them far more manageable. That is true for our aging bodies.

We will discuss some more factual stuff in part two … but for now let’s laugh and think about stuff. Most of us are not sure how we got to be this old so quickly but we did. Our viewpoint of aging has changed significantly and we are not aging the same way our parents and grandparents did. We are doing it with fervor and some defiance … a good quality that has always defined us.

Getting older has caused us to come to understand that we have some options we never had before. We don’t have to get up and go to work. We don’t really have to do much that we don’t want to and with no cynicism, that is freedom. Our intentional focus on fitness and health has kept many of us healthy and active well into our senior years. We earned this.

One of the benefits of healthy aging is the understanding that we have far more control than generations before us. Though sometimes life gives us unexpected things, we have a great deal of control. We can control our diet. We control our exercise. We control our choices and all those stupid choices we made earlier in our life are over. We control our forgiveness for those mistakes. And we can decide how we play out life.

All in all, life is great and we can embrace that. For the moment, we ARE getting older and there are benefits to that. Big benefits. Part 2 is just around the corner.

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