As a caregiver, you are keenly aware of your family member’s patterns and their health. One thing you are always watching for are signals that they are experiencing memory loss. Caregivers Connection has some helpful tools for you. Continue reading
As a caregiver, you’ve more than likely heard: ‘take care of yourself’, ‘your health is important to your loved one’, and other thoughtful words along that line. The problem is, many shrug it off thinking, ‘I don’t have the time to take care of myself’. The truth is, it’s important to take care of yourself. Here are five steps to help you avoid caregiver burnout. Continue reading
As a caregiver, you may not believe it, but you truly are among a group of unsung heroes. The number of caregivers is about 34 million strong, and growing. November is National Caregivers Month. Caregivers Connection wants to honor you. Continue reading
If you are a caregiver of a family member, you are among some of the busiest people around. Perhaps you provide care for a disabled relative or an older adult by spending hours making sure your loved one is safe and well cared for. You often are juggling work and other family responsibilities. Finding time to spend on your own needs is a scarce commodity. Finding the time to exercise may seem like something you can’t do right now, but, caregiving and exercise can be done at the same time.
Boomers have found that with the right repertoire of apps, smartphones and tablets can promote major lifestyle improvements. There is a host of phone apps for boomers that allows them to: Continue reading
Caring for your loved one is a big job. Recognizing the signs of depression can help reduce the likelihood of falling, as a new study suggests the correlation between depression and falls. Continue reading
As a caregiver, you are responsible for the well-being of your aging parent or a loved one. For people over the age of sixty, bone related injuries and disease increases. Caregivers Connection has five helpful facts and tips about maintaining strong bones. Continue reading
Labor Day, the first Monday in September, is a creation of the labor movement and is dedicated to the social and economic achievements of American workers. It constitutes a yearly national tribute to the contributions workers have made to the strength, prosperity, and well-being of our country. Labor Day also symbolizes the end of summer for many Americans, and is celebrated with parties, parades and athletic events. Continue reading
Though fall is nearly upon us, there are still plenty of days where we can expect very hot weather! Some of the ways we think to beat the heat are kids jumping in and out of swimming pools, families at the beach, or perhaps sitting indoors enjoying a book in an air-conditioned room. However, it’s also important that we remember the importance of making sure our senior loved ones beat the heat as well.
From ultraviolet (UV) rays to skin dehydration, there are many potential dangers that too much sun and heat can cause. Excessive heat exposure can cause dehydration, which in turn can cause conditions like heat cramps, heat exhaustion and heat stroke.
As a caregiver, it’s important to know how to keep your loved one from getting over heated. Here are four tips for you:
Fats and oils are part of a healthy diet and play many important roles in the body. Healthy fats provide energy and are a carrier of essential nutrients such as vitamins A, D, E, K, and carotenoids. But many older adults have been told to decrease the amount of fat in their diets and are confused about what to do. Continue reading