At a certain point in life, if we are fortunate enough to reach senior-citizen status, we all must come to the stark realization that falls are a part of aging. With over 33 percent of people past the age of 65 suffering from falls each year, there have been numerous articles written on how to ensure an elderly’s home environment is as risk-adverse as possible, including senior-proofing the bathroom. Yet one of the oft-overlooked aspects of falling includes how the experience affects both the individual physically and psychologically, and how these two aspects play into their quality of life.
The Physical Toll of a Fall
Falls among seniors are dangerous business and are the most common injury seniors sustain. One-third of seniors who fall suffer from fractures or muscle damage and approximately 40 percent of seniors end up hospitalized due to a hip fracture. Falls can also lead to blood clots and pneumonia if the individual lies on the ground for an extended period of time. In order to ensure your loved one does not have to undergo additional unnecessary pain after a fall, it is important to invest in a medical alert system. LifeFone gives you and your loved one the reassurance that if something were to happen, medical assistance would be available at the touch of a button.
The Psychological Toll of a Fall
After experiencing a fall, it is common for seniors to be more cautious in completing their daily activities. The fear of falling can also lead seniors to limit their activities or abstain from completing certain tasks altogether. Putting restrictions on oneself can be the most harmful thing an individual can do. The less your loved one moves, the less strength and flexibility he or she will possess. Staying active will keep their body fully-functioning.
If your loved one is experiencing fear-induced symptoms following a fall, have a health professional discuss the fall’s effects with them. The elderly can also meet with a physiotherapist to go over rehabilitation exercises that may make them feel more confident in their physical abilities.
After experiencing a fall for the first time, older individuals often feel as though their independence is slipping away. This realization can be a very hard pill to swallow. It is important to remind your loved one that a fall does not necessarily close the chapter on their former lifestyle. Helping to set them back on the path to physical and psychological recovery will enable them to move past the devastating experience and return to a healthy and happy lifestyle.
Life After a Fall
One of the biggest reassurances you can give your loved one is a medical alert system. Knowing that backup will be immediately available if emergency strikes again will allow them to feel more confident in resuming their way of life. Wearing a medical alert pendant around their wrist or hanging from their neck will give them an extra feeling of protection. With LifeFone’s professional help available 24/7, you will be able to rest a little easier as well